What's in my salads With the "Covid-15" weight gain a real thing over here... I took to ditching the chips and queso...
Health and Wellness Articles
The Best Collagen For Healthy Nails
My Real Nails!! ???????? in all my life my nails have never been this healthy… strong… long…. besides finding an...
How to shop for clean products from Target
With so many toxins and chemicals being hidden in products that we use everyday I was thrilled to find a way to shop...
Why I stopped using lotion and turned to beeswax
For someone who would wake up in the middle of the night and scratch their legs so hard, they would bruise… I’d be a bit crazy to stop using lotion, right?
Ditch Unsafe Toxins: Clean Health + Wellness Products You Need Today
I know there's a ton of chatter, opinions, and marketing messages around getting rid of toxins that could cause sickness and cancers. I am not a nutritional coach, dietician, or pretend I know everything about a clean home or pure health but I learn a little more...
Butter Bean and Caesar Bowl Recipe
The only beans I am used to eating are the ones in my weekly burrito covered in white queso cheese at our local Mexican restaurant… so when I saw these butter beans in my new recipe from Purple Carrot I was a bit skeptical. But Butter Beans for the WIN!And crisp...
Valentine OILS you and {he} will LOVE
Inside this issue, you'll find lots of ideas for DIYs, rollers, diffuser combos and more for Valentine's Day and romance. All oils can be purchased HERE. Get in the mood for love with these Valentine's Day diffuser blends and rollers! Essential Oil LOVE Blends For...
4 Ways to Take Better Care of Yourself Today
Let’s talk about your self care. How’s it looking lately? Be honest. We all struggle with comparison, self doubt, fears and mindset... but staying on top of our mental health helps control these immensely. Entrepreneurs. For us CEOs who are required to "work" online...