Business Owner Work Life Balance Articles

Tips for Setting Up a Successful Plan to Stop Drinking Completely

Taking control of your drinking habits is a powerful step to improving your overall health and well-being, but it can be difficult to do on your own without a plan. Understanding why you drink and how to overcome common triggers that lead to the consumption of alcohol...

5 Fresh Simple Healthy Salads In Under 5 Minutes

What's in my salads With the "Covid-15" weight gain a real thing over here... I took to ditching the chips and queso for salads for two weeks. After scouring through Pinterest for ideas - I've gathered the ingredient lists to make it easy for you to make your own...

Ep 43: Branding in Basketball: Two Key Ways College Athletics Uses Social Media

Listen here Podcast Show Notes While I’m usually helping female business builders strengthen their personal brand to gain more sales - the same strategies I teach can also pour into other industries such as college athletics.  As you may know, I’ve been around...

The Best Collagen For Healthy Nails

My Real Nails!! ???????? in all my life my nails have never been this healthy… strong… long…. besides finding an incredible new glass lacquer nail polish which I'll get to in a second I've been using a new Collagen Elixer over the past 2 months. Twice a day I scoop...

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