Health and Wellness Articles

For someone who would wake up in the middle of the night and scratch their legs so hard, they would bruise... I'd be a bit crazy to stop using lotion, right? Well no... let me explain. We've been told that in order to heal dry skin you need to moisturize it. And to do...

I know there's a ton of chatter, opinions, and marketing messages around getting rid of toxins that could cause sickness and cancers. I am not a nutritional coach, dietician, or pretend I know everything about a clean home or pure health but I learn a little more...

The only beans I am used to eating are the ones in my weekly burrito covered in white queso cheese at our local Mexican restaurant… so when I saw these butter beans in my new recipe from Purple Carrot I was a bit skeptical. But Butter Beans for the WIN!And crisp...

Inside this issue, you'll find lots of ideas for DIYs, rollers, diffuser combos and more for Valentine's Day and romance. All oils can be purchased HERE. Get in the mood for love with these Valentine's Day diffuser blends and rollers! Essential Oil LOVE Blends For...